10 Steps of dealing with social media distractions as startup business: [Video]

1. Close any destructive social media sites & apps. Now.
2. Limit your smartphone usage.
3. Turn off your phone or leave it out of reach.
4. Create a social media schedule.
5. Research where your time is going and use reminders.
6. Replace your time on social media with other activities.

7 Review social media usage
8 Use social media time trackers
8 Setup a social media detox plan
10 Evaluate changes if your social media behaviours