Is It Ever OK To Sleep With Wet Hair? Experts Weigh In [Video]

According to a popular old wives’ tale, going to bed with wet hair can lead to catching a nasty cold.

While this myth has been debunked by experts, professionals still advise against going to bed without drying your hair for a plethora of reasons.

Hair stylists and a dermatologist spoke to Newsweek about the downsides of hitting the pillow with soaked locks.

Why You Shouldn’t Go To Bed With Wet Hair

“Do NOT go to bed with wet hair. Would you go to sleep in wet clothes? Doubtful. Since hair is weakest when wet, sleeping in wet hair can cause hair to become dry and brittle, causing split ends, breakage, and fallout. It can also create skin and scalp irritation—plus a mess to detangle in the morning,” said Yuksel Sahin, founder and stylist at Yuksel Sahin Hair Salon, New York City.