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Consumer Reports: Food prep on a budget [Video]

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LAS VEGAS, Nev. (FOX5) – It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be.

The right tips and tools can make a big difference for your health and wallet. Consumer Reports shares some practical recommendations to help you get started.

To kick off successful meal prepping, Consumer Reports says to start by planning your meals for the whole week. Make a shopping list and shop in person since some research shows you spend less when shopping in the store versus online, but stick to your list.

Another way to save is to skip the name brands. Consider buying supermarket brands or from discount stores. Their brands can save you money, and many store brands taste just as good as—or even better than—the well-known brands.

Use a store loyalty card. Many grocery chains offer …

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