‘Former vegan’ Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine. [Video]

Lizzo shared that she is a “former vegan” who eats animal protein, as she got candid about her recent weight loss. Her personal trainer told Business Insider that she never considered using weight loss drugs.

In an Instagram post in September, Lizzo suggested she was flattered that people suspected she was taking weight loss medication.

“When you finally get Ozempic allegations after five months of weight training and calorie deficit,” she wrote in a video of herself lipsyncing to an audio saying: “It’s like a reward.”

Her personal trainer, Corey Calliet, told BI on October 3 that Lizzo was no longer vegan and aims to eat a high-protein diet in a calorie deficit. He added she has been working hard in the gym five days a week since May and has never been late or missed a session.

On Thursday, Lizzo shared a video titled “WHAT I EAT IN A DAY as a former …