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High stress management in startups [Video]

High stress management in startups

πŸ”₯πŸš€ Struggling with high stress in your startup ?

Join me in this episode as I share my personal experiences and proven strategies for managing stress and achieving outstanding results without burning out. πŸ’ͺπŸ’Ό

Just like athletes train their bodies and minds, we need to train ourselves to become stress-resistant. It’s not about the amount of stress we face, but our ability to recover and handle it effectively. Let’s aim to be A players, pushing ourselves out of our comfort zones while taking care of our well-being.

In this video, I’ll show you how to strike a balance between pushing yourself and self-care. We’ll explore the importance of adaptability in a startup, having multiple plans (Plan A, Plan B) and being ready to adjust strategies as needed.

πŸ””πŸ”— Subscribe to our channel for more empowering content like this and check out our other videos for tips on startup success, CTO insights, and entrepreneurship. Together, we can unleash our full potential! πŸ’ͺπŸš€ #startup #CTO #AmauryKHELIFI #entrepreneur #nontechnicalfounder

00:00 Introduction and Background
00:50 Comparing work to sports
01:53 Avoiding extremes and planning ahead
02:47 Summary and conclusion
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