How these Mass. trainers are helping people keep New Year’s resolutions [Video]

New Year’s resolutions are easy to make — but hard to stick to.The second Friday in January, also known as Quitters Day, is often when many abandon their resolutions.However, you may be in luck if your goal is to stay active in 2025.Devin Souza has been coaching gymnasts for 12 years at Gymstreet USA in Wilmington, Massachusetts. For the past six years, however, he’s coached adult gymnasts, ranging in age from 18 to 64. “Growing up, we were also told the fallacy of adult gymnastics kind of wanes off over time and that the best gymnasts are a younger age, and that kind of is not true,” Souza said.According to USA Gymnastics, the average age of their women’s Olympic teams has steadily gone up since 2012. Souza said he’s seen that on a local level in his classes and said it could be a great option for people looking to …