How to Set Healthy Boundaries for a Balanced Life Part Two [Video]

How to Set Healthy Boundaries for a Balanced Life Part Two

In my first video on setting boundaries for a healthy life we explored boundaries as a self-honoring act of loving that keeps us out of people pleasing and over giving. It’s a way to create balance in ourselves and so we can participate in all areas of our life rather than allowing extremes to overtake us.

In the first video I give a 3-step process on how to set healthy boundaries and offer an example of what it might look like. https://youtu.be/cwI95w-ZWiw

In this video I address how to handle the situation if the person says NO!

Thank you for watching and please Like and Subscribe!

Donna Bond, M.A. is a spiritual life and business coach, author, and thought leader. After a 28-year long run as a corporate marketing executive who “had it all”, she decided to change course and get a master’s in Spiritual Psychology. Donna helps people …