Social Media Detox (12 days in…) [Video]

Today I’m sharing my personal journey of removing Facebook and Instagram from my phone and blocking these social media platforms on my computer.

As an online business owner and coach, this decision wasn’t easy, but I knew it was a necessary experiment for my mental well-being: checking in with my intuition and being more present.

I’m talking about….
– My nearly two-decade relationship with social media
– Why I chose a social media detox now
– The impact of social media on my mental health
– What I’ve noticed since signing off
– Some unexpected temptations and pleasant surprises
– My hopes for the future

As someone who helps entrepreneurs, freelancers, and business owners avoid burnout and unnecessary stress through my Freedom Formula, this detox is a crucial step in living in alignment with my priorities.

BUT…

It felt really hard since I’ve been building my business using these platforms for over a decade!

Join me as I discuss the challenges and rewards of this social media break, and let me know if you’ve ever done the same!

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#SocialMediaDetox #MentalHealth #OnlineBusiness #RemoveFacebook #RemoveInstagram #EntrepreneurLife #MentalWellbeing #DigitalDetox #FreedomFormula #PeacePassionProfit

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ABOUT ME:

My name is Lauren Golden, and I’m a wife and mom of 3 living in Kansas.

I started the Free Mama because I believe you can make money from home AND have time with your family — and you don’t have to join an MLM or sell anything.

I’m super passionate about showing other moms how to start and run a successful freelancing business from home. I launched FreeMamaTV (this channel!) to give you plenty of practical advice to leave the 9-5 behind and make a real living from home.

Whenever you’re ready, I want to help you start a successful freelancing business from home so that you can live a totally awesome, guilt-free life.

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LEARN MORE ON THE FREE MAMA WEBSITE: https://thefreemama.com/

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