Working From Home: Stretches to Jumpstart Your Day [Video]

In the post-pandemic era, working from home is now commonplace. The hectic morning rush to beat traffic after groggily ironing clothes and preparing a quick breakfast are a thing of the past. Despite the pandemic’s predominantly negative impact, the joy of indulging in some extra sleep in the morning and relishing a cup of coffee on your couch – all thanks to remote work – is an indescribable pleasure.

While working from home comes with many perks including formal dress on the top and your favorite pajamas on the bottom, there is one con that many probably have felt a time or two throughout their remote career. Whether you couch hop, lounge in the bed, or work from a desk throughout the day, sometimes work takes over and we forget simple tasks – like getting up to stretch. It doesn’t take working from home to understand that if you are …