Launch my Coaching Business with Me! | late nights, honouring capacity, prioritising play [Video]

Hey friend! Come step into my unfolding as a somatic embodiment coach with me. It’s been a year of study, practice and embodiment and I’m at a place where I feel ready to share this with you. I hope you enjoy this video, share your thoughts down below!

Timestamps:
00:00 — Intro
04:30 — prioritising play & pleasure
06:42 — let’s get to work!
07:08 — movement medicine
09:49 — leaving the house
10:37 — launch day!
12:25 — pottery
12:57 — reflections on capacity and happiness

My website: https://www.refiloemofokeng.com/

Join The Art of Asking: https://www.refiloemofokeng.com/the-art-of-asking

Instagram: https://www.instagram.com/justrefiloe/

Mixing and Mastering by: https://www.instagram.com/_lukile_/